This is definitely a great addition to any fitness freak or beginners who are looking for detailed and easy to follow exercise plans and guides for their needs. [l] iFitness provides 330 different exercises, sorted by body region (abs, back, arms etc), targeted muscles or by the equipment used for advanced ones. Exercises are accompanied with HD images, step by step instructions and video guides for difficult parts to help you perform each of them correctly and accomplish your goals. You can Read More...